I'm in week 9 of leaving sugar and white flour alone TOTALLY...I am way more active...now, I've injured my wrist, but still plugging along! Food is good and clean! Drinking water mostly~
I am researching Glycemic Index verses carbohydrates for solid totals on my food plan. Due to my disease, I may need to make some modifications. Exercise continues to be ADLs and shopping~woot! Who doesn't enjoy shopping?
Read mo HERE!
Don't forget the DVD contestThe Narnia Code ENDS TONIGHT!
3 comments:
9 weeks! That is amazing! I bet you feel like a million bucks - now if you could just use that million bucks for the shopping, hmmm?
Congratulations! Enjoy the shopping and the exercise and take care of that wrist.
Great job! That's a huge accomplishment, you know. If you can stick it out during the holidays, you'll have it completely made. I am so impressed with you, because I know how difficult it is.
Annie Kate
Excellent!
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