Saturday, December 4, 2010
Fit Mommy Friday: WK 6: Victory! God is Good!
About 6 weeks ago, Chai Mommy offered up a 10 week fitness challenge for us to take on making needed changes in our lives~a Fitness/health initiative of sorts. I joined in order to work on my life.
Last week was my weigh in~I don't weigh except when I have doctor appointments. I was down 18lbs! I can honestly praise God for this~I am also down three pants sizes!! whoot! This is amazing to me.
I committed last week to walk our dog each day, of which I did not. I don't think I am quite ready to hit the icy sidewalks yet, but I did get out several days this week shopping with loads more walking than I had been capable of in the recent past. My progress may seem slow, but it's steady. I am enjoying going into stores again. Not that long ago it was a painful chore.
I've continued to drink water and today also makes 8 weeks TOTALLY without white sugar and flour. I have discovered all kinds of delicious food that are either sugar free or are whole wheat in this process~this is amazing! I even am enjoying new vitality and feeling GREAT~
Since April, my total wt loss is 32lbs, but just for the record, I have so far to go that this is less than a drop in that proverbial bucket...however, I am grateful for this amount of physical healing. I know God is helping me. I have battled some health issues too~but God is also in control of this in my life as well~I am fully trusting Him~to guide me over what to eat~when to eat and even HOW to eat.
Here's to another week~Just a few more to gooooooooo...woot!
The Fit Mommys are working hard~Read about them HERE!