Soo it was a good week! I have been way way more active, but I haven't been swimming OR biking, but I've pushed that vacuum a lot and cleaned and cleaned ~running errands several days~AND YARD WORK!! DOES this count when it's all new for me? I was on my feet yesterday over an hour and it felt fine~My life is definitely improving.
Last Friday I did measure my body. I did:
neck
upper arms
forearms
bust
waist
fat hang over waist..LOL
hips
thighs
knees
calves
ankles...
GOT the picure?? LOL..I haven't weighed in about 8 weeks but I am shrinking~ so now I'm going to track it a little more officially. Food continues to be WHITE free and I'm working portions of course! I am also moving more~in time...but I did do some really HARD physical stuff in raking my front yard this week and cleaning up the sidewalks and porch from winter and yard trimming! whooho!
We got snow this week! LOL... |
Thanks for coming by~
God has not given us a spirit of fear but of power and a sound mind~amen!
You can join the other Mommys HERE or just read about us~all levels and abilities! whoot!
1 comment:
You're doing a great job! Keep it up!
Isn't it nice to be able to be up and about and DOING things! I am so grateful for that!
((Hugs))
Annie Kate
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