Friday, January 21, 2011
Fit Mommy Friday: WK 3: Workin' It~
This week I began faithfully with a good water aerobic workout for 50 min in the pool on Monday, but we got an ice storm on Tues night~so no go yesterday~was very busy today... I have been doing some range of motion exercises and movement since I can't go swim in this weather~but..HOPEFULLY tomorrow we can go~There's just something special about that pool and exercising!
Soooo how are you doing ? Is it working for ya? My journey has entailed small changes that over time have made a huge impact. Won't you join me? woot!
Head on over to ck out the other Fit Mommys HERE!