Friday, February 11, 2011

Fit Mommy Friday: WK 6~Hitting a GROOVE~

Here's my valentine~no choco for me! 20 yrs and going strong!

I began this HEALTH journey actually back in April of 2010.  I need to loose a lot of weight and also to get physically fit.  Both are a health issue, so when I got the information about Fit Mommy I decided to join up~of course, I am at the beginner level~You can join up too~just click that button on top and read on~

But I've been faithful. I kept going. AND TODAY makes 19 weeks no sugar or white flour~though my wt loss is slow, it's extremely healthy.  I'm down the last weigh in 41lbs.  I am feeling great and while this past week has been stressful, I am going forward with my food and exercise plan.  Ppl can think they are being healthy ignoring the food aspect, but I tell you that I have weighed less than I do right now, but I was bigger. NO JOKE! The inflammation that not eating healthy caused my body actually put pounds on me too~in excess bloated swollen puffy body~but I've been literally shrinking since changing my FUEL and drinking water~I still struggle with that part. Water is just one of those hard things even though we have a distiller and drink only that!

Here's my week:

I exercised three days at the YMCA for water aerobics and it may seem lame, but I like it.  The HOT TUB afterward is a treat too!

The other four days I did stretches and more movement.  I can't wait for the ice to melt~Spring, you say??? LOL...

Thanks for stopping by and HEAD HERE  to read the other Fit Mommys!
PLZ don't forget my giveAway 
for a christian film~ENDS Feb 14th 11:59EST! Woot!

5 comments:

Heather @ Marine Corps Nomads said...

I am so proud of you! 19 weeks - that is so great - truly inspirational.

Stacie said...

SisterT!!!!!!!!!!!!
Congrats, girl. You are doing great. Thank you for sharing this because it really is encouraging. I'll have to look into what Fit Mommy is all about.

Take care,
Stacie

Mrs. White said...

You two are adorable in that picture!

I love how well you are doing and that you are sharing fabulous advice!

Blessings
Mrs. White

Briana said...

Great job! Ooooh, hot tub! What a great reward for working out.

Annie Kate said...

Awesome job! Way to go!

Annie Kate