Thursday, February 3, 2011
Fit Mommy Friday: WK 5: Snowed Under and Snowed IN~
Food was good in that I continue to be sugar free/white flour free, but I have noticed that I might be eating more...I dunno, honest...b/c UNLESS I measure, I can't visualize proper portions very well...sooo it's obvious I haven't been measuring! Oh boy! THIS can be trouble...yes it can! Today makes 18 weeks and counting! God is good!
Exercise is different this week. I have done some movement and house cleaning stuff to be up and going all week. I spend two days out in stores hauling groceries or other good in and out of stores...I stayed pretty busy doing it on Sat and Monday both. Sat I got to go to my fave grocery where we buy all the fresh foods. I bought fresh pineapple, oranges, bananas, onions, greens, fresh green beans, vine ripened tomatoes, zucchini....uh...all sorts of good food to eat mostly raw and fresh. I am convinced food is a major key to health!
Okay, this sums it up pretty much except to say that I am looking to God to help me combat my poor health issues. I am obese and for my weight I do well, but I am just too darned big~God help me! And my exercise is not what others can do, I know. But to be a Fit Mommy I have to start somewhere with movement~I guess I am at or BELOW Level One~but grateful to be able to share with you all~Thanks for your encouragement. I am reading Max Lucados' Outlive Your Life, the Recovery Bible and the Life Recovery Workbook as well as For Today, and Beth Moore's Breaking Free. These all add something to my walk with the Lord towards health.
Thanks again for stopping by and checking on me~If you haven't done so, check out the other fit mommies HERE!